Box Happy Holiday Program

Learn to box in a fun, safe environment

Keep the kids active these school holidays

Boxing is a fabulous way to improve confidence, discipline, concentration when learning and burn excess energy!

The Box Happy School Holiday Foundations Programme teaches children and teenagers safe boxing and exercise technique from the ground up and prepare them to get the most out of boxing classes whilst improving fitness, strength, sports performance, balance, coordination and an understanding of safe exercise technique for the long term.

Unlimited weekly sessions $70
Single sessions $35 and Boxing Gloves + Wraps for ONLY $50!

Classes run for 50 minutes Monday – Saturday. Juniors (5-10) 9:00am & 12:00pm. Seniors (11-17) 10:00am & 1:00pm.

Course curriculum: 

Monday 28th – Stance, Guard, Footwork & Straight Punches + Engaging The Core
Tuesday 29th – Straight Punch Combinations + Lower Body Exercise Tech
Wednesday 30th – Uppercuts + Upper Body Exercise Tech
Thursday 1st – Uppercut & Straight Punch Combinations + Full Body Exercise Tech
Friday 2nd – Hooks + Plyometric Exercise
Saturday 3rd – Refresh Of Week 1’s Learning

Monday 5th – All Punch Combinations + Core Tech
Tuesday 6th – Stepping In Combinations + Lower Body Exercise Tech
Wednesday 7th – Slips & Rolls + Upper Body Exercise Tech
Thursday 9th – Slips & Rolls In Combinations + Full Body Exercise Tech
Friday 10th – Refresh Of Week 2’s Learning
Saturday 11th – Refresh Of Programmes Learning